
Foto: Businesgrow.com
The selfHow do you become centered? By shifting your awareness from the experience to the one who experiences. All experiences are on the circumference and they are continually changing. The one who experiences is in the center. Again and again come back to the one who experiences.
If you are frustrated , instead of spending time on the experience of frustration ask, "Who is frustrated?". If you are unhappy ask, "Who is unhappy?". If you think you know something ask "Who knows it?". If you think you are enlightened then ask, "Who is enlightened?". If you think you are ignorant ask, "Who is ignorant?". If you think you are pitiable ask, "who is poor me?". If you think you are highly devoted ask, "Who is devoted?".
Shed all your faces and face the I. Then you have truly come to me!
Ur Celebrating silence av Sri Sri Ravi Shankar
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